Professional Consultations

Office environments tend to be stressful, this stress, if not dealt with in a positive way, will create difficulties for the business and even undermine its success. Simple but beneficial meditation and discussion sessions based in a balanced view of our true nature can create a positive environment for constructive change. If you are interested in pursuing support in this are please contact us: This e-mail address is being protected from spambots. You need JavaScript enabled to view it.

 

We can create Mindfulness Breathing training designed especially for your needs. Please refer to the sample session below.

Eight-session Ānāpānasati Mindfulness of Breathing Meditation – This course consists of eight one-hour sessions. The sessions can be arranged to fit individual schedules and needs. What you will learn is relaxation and mindful breathing, the method used by the Buddha to reach enlightenment. You will most likely not reach enlightenment during this eight week course but you will have entered the path. You will learn to find the present moment and be mindful of the moment in your body and mind, thereby bringing the body and mind into the same timeframe. This is a powerful practice for people who are dealing with anger, fear, insecurity and other modern-day obstacles.